From: Side alternating vibration training in patients with mitochondrial disease: a pilot study
Week | Frequency | Training Delivery | Total Duration |
---|---|---|---|
1 | 5 Hz | 1 min on, 1 min off, 1 min on | 3 min |
2 | 10 Hz | 2 min on, 1 min off, 1 min on | 4 min |
3 | 15 Hz | 2 min on, 1 min off, 1 min on | 4 min |
4 | 20 Hz | 2 min on, 1 min off, 1 min on | 4 min |
5–12 | 20 Hz | 2 min on, 1 min off, 2 min on | 5 min |