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Fig. 1 | Archives of Physiotherapy

Fig. 1

From: Bringing context to balance: development of a reactive balance test within the injury prevention and return to sport domain

Fig. 1

Reactive balance test. MRD = Maximal Reach Distance; = Fit-light trainerTM LED-lights. The LED-lights are placed on the axes of the Y-balance kit at 80% of the MRD. Also, each LED-light on every axis has a designated colour (e.g. blue = anterior axis). The LED-light in front of the Y-balance kit randomly shows one of the corresponding colours and indicates in which direction the participant has to reach as fast as possible and without losing balance

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